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esramkbl
Journal
01 Nov 18
esramkbl's Journal, 01 Nov 18
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bu sefer zayıflayacağım.56 kilo olacağım 😎
66.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2018:
814 kcal
Fat: 34.49g | Prot: 22.83g | Carbs: 101.85g.
Breakfast:
Sade Krep.
Lunch:
Superfresh Kayseri Mantısı.
Snacks/Other:
Kinder Pingui.
more...
Gaining 0.1 kg a Week
19 Supporters
Support
Comments
Sanırım bu 66’ya fırlayanlar hep 56’yı hedef koyuyor😅Benim kilo hedefim ve başlangıç noktama bakarsanız 😄👍🏻
01 Nov 18 by member:
surelaa
Ben de zayıflasam da sizin kadar güzel olsam keşke :P
01 Nov 18 by member:
Hard Kaur
dedi ve 2.4 kg daha ekledi 😂
01 Nov 18 by member:
Hocca33
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esramkbl's Weight History
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