Weigh In record (no journal entry) for 01 November 2018
|
85 kg
Lost so far: 59 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1641 kcal
|
Fat: 136.46g | Prot: 93.50g | Carbs: 6.31g.
Lunch: Bife de Carne de Vaca, Salada de Ovo. Snacks/Other: Scala Queijo Minas Meia Cura, Pomarola Molho de Tomate Tradicional, Crepioca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ursulasalim's Weight History
|