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View Diet Calendar, 01 November 2018:
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1216 kcal
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Fat: 49.89g | Prot: 69.48g | Carbs: 123.71g.
Breakfast: DIA Aveia em Flocos, Banana, Ovo Frito, Pão Integral, Café com Açúcar. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Porco, Repolho Verde, Alface. Dinner: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Trufa de Chocolate, Tirol Queijo Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Integral, Café com Açúcar, Peras. more...
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1812 kcal
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Exercise:
Aerobics - 9 minutes, Hiking - 30 minutes, Washing Dishes - 10 minutes, Cleaning - 42 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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lillygodoy25's Weight History
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