Weigh In record (no journal entry) for 02 November 2018
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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685 kcal
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Fat: 10.80g | Prot: 18.84g | Carbs: 123.13g.
Breakfast: Быстров Каша Овсяная с Клубникой, Простые Пельмени, Леовит Кофе для Похудения. Lunch: Белый Хлеб, Быстров Каша Овсяная с Черникой. more...
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Losing 1.4 kg a Week
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Alenasander01's Weight History
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