Weigh In record (no journal entry) for 02 November 2018
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98.6 kg
Lost so far: 21.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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350 kcal
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Fat: 16.93g | Prot: 46.36g | Carbs: 0.42g.
Lunch: Yumurta Omleti, Tavuk Göğüs Eti. Dinner: Izgara Tavuk. more...
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Losing 3.5 kg a Week
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yeliz001's Weight History
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