Weigh In record (no journal entry) for 02 November 2018
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72.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1552 kcal
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Fat: 49.65g | Prot: 101.28g | Carbs: 178.90g.
Breakfast: Proteinpulver, Lidl Nuss Nougat Croissant, Gummibärchen, Mein Q Fitness-Quark Pfirsich-Maracuja, Alpro Soya Mandelmilch Ungesüßt, Mandeln, Bananen, Mars Mars Minis. Lunch: Raffaello Raffaello, Nutella Nutella. Dinner: Mein Q Quarkcreme Protein Vanille. Snacks/Other: Mein Q Fitness-Quark Pfirsich-Maracuja, Power System Lower Carb Protein Karamell-Erdnuss, Stadtbäckerei Junge Vollkornbrötchen. more...
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Gaining 0.9 kg a Week
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MiniMiauzi's Weight History
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