Weigh In record (no journal entry) for 02 November 2018
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
691 kcal
|
Fat: 28.73g | Prot: 28.85g | Carbs: 79.93g.
Lunch: Gekochtes Ei, Käse, Schlagsahne, Thunfisch, Penne. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spatzerl31's Weight History
|