Agora faltam apenas 8,5kg para chegar ao meu objetivo! Tô feliz demais!
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1036 kcal
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Fat: 43.51g | Prot: 54.93g | Carbs: 107.90g.
Breakfast: Café, Wickbold Pão de Forma Light Aveia Integral. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Alface, Feijão Tropeiro. Snacks/Other: Laranjas. more...
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Losing 3.5 kg a Week
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Elizaloba's Weight History
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