Weigh In record (no journal entry) for 02 November 2018
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81.4 kg
Lost so far: 8.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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310 kcal
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Fat: 13.29g | Prot: 11.13g | Carbs: 35.23g.
Lunch: Arroz Branco (Cozido), Cofril Linguiça de Pernil para Churrasco. more...
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Losing 0.3 kg a Week
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Jordana Nogueira's Weight History
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