ludlu88's Journal, 02 Nov 18

Vamos que vamos.....

View Diet Calendar, 02 November 2018:
320 kcal Fat: 18.89g | Prot: 29.36g | Carbs: 8.95g.   Lunch: Pasta de Amendoim, Nestlé Iogurte Natural Integral. Dinner: Bacalhau no Forno ou Grelhado, Alface de Folha Vermelha, Clara de Ovo Cozida, Sadia Filé Mignon Suíno, Queijo Meia Cura. more...

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