marimeow04's Journal, 02 Nov 18

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Weigh In record (no journal entry) for 02 November 2018

104.2 kg Lost so far: 2.8 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:

586 kcal

Fat: 22.71g | Prot: 71.29g | Carbs: 23.66g. Breakfast: Batavo Iogurte Natural Desnatado, Integralmedica Whey Protein Isolate. Lunch: Brócolis, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Ovo Cozido. Dinner: Ovo Cozido, Peito de Frango Frito sem Revestimento (Pele Não Consumida). more...

3337 kcal

Exercise: Football (soccer) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 19.6 kg a Week

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marimeow04's Journal, 02 Nov 18

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marimeow04's Weight History