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Snack 1: pepaya
View Diet Calendar, 03 November 2018:
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1342 kcal
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Fat: 41.71g | Prot: 52.58g | Carbs: 196.64g.
Breakfast: ABC Saus Sambal, Tempe, Orange, Banana, Greenfields Skimmed Milk (200ml), Oatsy Havermout Quick Cook Oatmeal. Lunch: Sugar, Kraft Keju Singles 40% Kurang Lemak, Fried Egg without Fat, Sari Roti Roti Tawar Kupas, Nescafe Classic, Bimoli Minyak Goreng, ABC Saus Sambal, Carrots (Without Salt, Drained, Cooked, Boiled). Dinner: Fried Battered Catfish, Cooked Mustard Greens (Fat Added in Cooking), Oyster Mushroom, Bimoli Minyak Goreng, White Rice. Snacks/Other: Papayas. more...
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