Weigh In record (no journal entry) for 03 November 2018
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121.1 kg
Lost so far: 10.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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479 kcal
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Fat: 20.58g | Prot: 20.68g | Carbs: 53.73g.
Breakfast: Materne Aardbeien Confituur, Boter, Danone Natuur Gesuikerd, Volkoren Brood, Kaas, Aldi Kippenwit. more...
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Losing 0.2 kg a Week
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Watterniaux's Weight History
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