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amiale13
Journal
01 Mar 18
amiale13's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
107 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
801 kcal
Fat: 48.50g | Prot: 70.74g | Carbs: 18.90g.
Lunch:
Aceite de Oliva, Ajo, Huevo Duro, Tomates, Repollo, Bife de Chorizo.
Dinner:
Queso Mozzarella, Huevo Frito sin Grasa, Hamburguesa Casera.
more...
2835 kcal
Exercise:
Camiñada - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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amiale13's Weight History
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