amiale13's Journal, 03 Nov 18

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Weigh In record (no journal entry) for 03 November 2018

104 kg Lost so far: 5 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

1026 kcal

Fat: 69.52g | Prot: 78.60g | Carbs: 19.35g. Breakfast: Pehuamar Maní Salado, Repollo Verde. Lunch: Pechuga de Pollo, Mayoliva Mayonesa, Tomates, Carne, Huevo Cocido. more...

2659 kcal

Exercise: Bicicleta - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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amiale13's Journal, 03 Nov 18

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amiale13's Weight History