Weigh In record (no journal entry) for 04 November 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1337 kcal
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Fat: 52.06g | Prot: 65.92g | Carbs: 149.89g.
Breakfast: Aldi Milch 1,5%, Müsli. Lunch: Brownie. Dinner: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. more...
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Gaining 5.6 kg a Week
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Kira Diana's Weight History
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