mariah6166's Journal, 04 Nov 18

早餐:蝦排蛋吐司+熱大杯美式無糖

View Diet Calendar, 04 November 2018:
1910 kcal Fat: 102.87g | Prot: 102.70g | Carbs: 150.39g.   Breakfast: 桂冠 沙拉, 高麗菜, 番茄醬, 黑咖啡, 吐司, 油炸蝦(有麵包糠及粉漿), 荷包蛋. Lunch: 珍珠奶茶, 7-11 韓式泡菜冬粉. Dinner: 白飯, 炒高麗菜, 豬頸肉, 義美 全脂鮮乳, 五花肉, 麻油, 甜不辣, 油炸豆腐, 康健生機 黑豆. more...

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