Weigh In record (no journal entry) for 04 November 2018
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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393 kcal
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Fat: 15.37g | Prot: 41.38g | Carbs: 20.72g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Рыба на Пару. Dinner: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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inna.587's Weight History
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