S.Ilmi's Journal, 04 Nov 18

Eksperimen: bittersweet sandwich (roti isi pisang, keju, dan taburan nescafe classic plus 1/2 sendok teh gula. Pisangnya jadi ga berasa terlalu manis karna kalah sama kopinya hehehe

View Diet Calendar, 04 November 2018:
1238 kcal Fat: 48.74g | Prot: 51.30g | Carbs: 155.46g.   Breakfast: White Rice, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Lunch: Prochiz Cheddar Cheese, Cooked Mustard Greens, Nescafe Classic, Sari Roti Roti Tawar (74g), Bimoli Minyak Goreng, Tempe, Banana, Greenfields Skimmed Milk (200ml). Snacks/Other: Papayas, Banana. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


S.Ilmi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.