Eksperimen: bittersweet sandwich (roti isi pisang, keju, dan taburan nescafe classic plus 1/2 sendok teh gula. Pisangnya jadi ga berasa terlalu manis karna kalah sama kopinya hehehe
View Diet Calendar, 04 November 2018:
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1238 kcal
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Fat: 48.74g | Prot: 51.30g | Carbs: 155.46g.
Breakfast: White Rice, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Lunch: Prochiz Cheddar Cheese, Cooked Mustard Greens, Nescafe Classic, Sari Roti Roti Tawar (74g), Bimoli Minyak Goreng, Tempe, Banana, Greenfields Skimmed Milk (200ml). Snacks/Other: Papayas, Banana. more...
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