Weigh In record (no journal entry) for 04 November 2018
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81.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1760 kcal
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Fat: 84.51g | Prot: 17.93g | Carbs: 237.93g.
Breakfast: Kaffee. Lunch: Apfelkuchen. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: Merlot. more...
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Losing 2.1 kg a Week
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troubadoura's Weight History
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