Shellarzk's Journal, 04 Nov 18

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View Diet Calendar, 04 November 2018:
810 kcal Fat: 35.47g | Prot: 33.73g | Carbs: 90.62g.   Breakfast: Granola Creations Gourmet Blend Dark Chocolate & Banana, Buah Kiwi, Tomat Ceri, Kacang Merah (tanpa Garam, Dimasak, Direbus), Telur. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Hoka Hoka Bento Chicken Teriyaki, Ikan Tongkol Goreng, Ikan Tongkol Goreng. Snacks/Other: Nestle Susu Bear Brand, Alpukat, Martabak Manis. more...

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