fish820311's Journal, 04 Nov 18


View Diet Calendar, 04 November 2018:
1394 kcal Fat: 53.08g | Prot: 90.17g | Carbs: 133.55g.   Lunch: 煎餃, 芝司樂 (Cheesedale) 低脂起司, 番茄醬, 義美 傳統板豆腐, 豬里肉(柳肉,瘦肉), 雞胸肉, 白飯, 高麗菜, 雞蛋, 洋蔥. Dinner: 7-11 茶葉蛋, 7-11 光合沙拉-凱薩醬, 7-11 蔥鹽燒肉飯糰, 7-11 一日野菜-和風海藻. Snacks/Other: 星巴克 (Starbucks) 濃粹那堤(中杯). more...

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