Weigh In record (no journal entry) for 04 November 2018
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2018:
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583 kcal
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Fat: 30.78g | Prot: 23.17g | Carbs: 56.53g.
Breakfast: Suco de Laranja com Couve, Bauducco Torrada Integral (1), Bauducco Torrada Integral (1). Lunch: Suco de Limão, Calabresa, Tio João Arroz Integral Cozido. more...
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