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efek no workout more than 2 weeks
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76 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1080 kcal
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Fat: 35.96g | Prot: 39.70g | Carbs: 148.94g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng. Lunch: Indomie Mi Goreng Jumbo. Dinner: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 2.0 kg a Week
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Narariaaaa's Weight History
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