mariah6166's Journal, 05 Nov 18

乖乖吃菜

View Diet Calendar, 05 November 2018:
1616 kcal Fat: 73.30g | Prot: 126.08g | Carbs: 119.77g.   Breakfast: 安佳 起司片, 豬里肉(柳肉,瘦肉), 荷包蛋, 吐司, 黑咖啡, 番茄醬, 高麗菜. Lunch: 柚子, 滷蛋, 滷雞腿, 炒青菜. Dinner: 植物油, 金蘭 無添加原味醬油, 小卷, 鹹豬肉, 鴨肉, 清蒸或水煮蛤蜊/蜆, 炒絲瓜, 無籽葡萄, 柑橘, 柿餅. Snacks/Other: 萬歲牌 杏仁小魚, 黑咖啡. more...

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Comments 
這讚👍 
04 Nov 18 by member: gulinlin
去7-11沒買到地瓜……空虛…… 
04 Nov 18 by member: mariah6166

     
 

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