Weigh In record (no journal entry) for 05 November 2018
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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595 kcal
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Fat: 21.56g | Prot: 38.08g | Carbs: 67.25g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Апельсин, Помидоры, Свинина Запеченая. Dinner: Фруктовый Салат. more...
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steady weight
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inna.587's Weight History
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