Weigh In record (no journal entry) for 05 November 2018
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67.8 kg
Lost so far: 21.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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66 kcal
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Fat: 2.38g | Prot: 4.62g | Carbs: 6.47g.
Breakfast: Skåne Mejerier Åsens Lantmjölk Original. more...
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Gaining 1.8 kg a Week
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