Weigh In record (no journal entry) for 05 November 2018
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70.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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681 kcal
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Fat: 29.07g | Prot: 49.74g | Carbs: 55.38g.
Breakfast: Овсяная Каша на Воде. Lunch: Кетчуп, Зеленый Горошек (Консервированный, без Жидкости), Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Чай, Good Food Миндаль Сушеный. more...
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Losing 0.2 kg a Week
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Olga Petrakova's Weight History
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