Weigh In record (no journal entry) for 12 September 2012
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55.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2012:
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1500 kcal
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Fat: 91.85g | Prot: 127.21g | Carbs: 40.45g.
Breakfast: Coconut Oil, hamton inn turkey sausage links, Boiled Egg. Lunch: AdvantEDGE Carb Control Shake - Strawberry Cream, carb control light and fit strawberry yogurt. Dinner: eye of round beef, cabbage, corned beef, happy harvest green beans. Snacks/Other: demets treasures, coconut milk unsweetened, cheddar cheese block. more...
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steady weight
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carol16214's Weight History
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