Weigh In record (no journal entry) for 04 November 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1012 kcal
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Fat: 51.51g | Prot: 25.39g | Carbs: 114.80g.
Breakfast: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Maltesers Fun Size. Lunch: Scrambled Egg, Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Toasted Bread. Snacks/Other: Monster Munch Beef Crisps, Fruitcake. more...
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Losing 0.1 kg a Week
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Chocolatefrog's Weight History
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