Weigh In record (no journal entry) for 05 November 2018
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1120 kcal
|
Fat: 45.69g | Prot: 89.25g | Carbs: 85.47g.
Breakfast: Гранола. Lunch: Куриные Бедрышки (Запеченные). Dinner: Котлета Рыбная. Snacks/Other: Насыщенное Ванильное Мороженое, Ultimate Nutrition Iso Sensation 93. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha81207's Weight History
|