t3760232's Journal, 05 Nov 18


View Diet Calendar, 05 November 2018:
1086 kcal Fat: 40.20g | Prot: 105.98g | Carbs: 77.73g.   Breakfast: 統一生機 無調味綜合堅果, 地瓜葉, 青江菜, 蘋果, 香蕉. Lunch: 甜椒, 小黃瓜, 牛排(瘦肉), 羊排(只吃瘦肉). Dinner: 炒雞蛋(整個), 7-11 筊白筍, 炒青菜. Snacks/Other: 香蕉. more...

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Comments 
今天好多人吃牛排 
05 Nov 18 by member: josephc0917

     
 

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