Weigh In record (no journal entry) for 05 November 2018
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93.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1224 kcal
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Fat: 36.38g | Prot: 192.46g | Carbs: 22.32g.
Breakfast: Herbalife Shake de Paçoca. Lunch: Abóbora, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Queijo Branco. more...
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Losing 0.7 kg a Week
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gegeoslima's Weight History
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