Weigh In record (no journal entry) for 05 November 2018
|
86.8 kg
Lost so far: 10.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
266 kcal
|
Fat: 6.79g | Prot: 14.99g | Carbs: 35.18g.
Breakfast: Ja! Delikatess Lachsschinken, Butter, Coppenrath & Wiese Bio-Roggen-Brötchen. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|