zona98's Journal, 05 Nov 18


View Diet Calendar, 05 November 2018:
1435 kcal Fat: 37.31g | Prot: 52.88g | Carbs: 230.25g.   Breakfast: 香蕉, 核桃, 腰果, 義美 無糖黑豆奶, 桂格(Quaker) 燕麥 (37,5克), 蘋果. Lunch: 吉野家 親子雞肉丼. Snacks/Other: 旺旺 仙貝, 珍珠奶茶, 香蕉, 義美 無糖黑豆漿. more...

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