Weigh In record (no journal entry) for 05 November 2018
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57.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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916 kcal
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Fat: 42.17g | Prot: 54.58g | Carbs: 91.62g.
Breakfast: Ser Postre Chocolate, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pan de Centeno Tostado, Lario Jamón Crudo, Palta, Actimel Actimel. Dinner: Zanahoria, Salmón Rosado. Snacks/Other: Brownie, La Tranquera Mate Cocido, Smams Biscuits Artesanales, Lindt Chocolate 85% Cacao. more...
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1766 kcal
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Exercise:
Treadmill - 45 minutes, Studying - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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vicvanella's Weight History
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