Weigh In record (no journal entry) for 05 November 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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772 kcal
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Fat: 25.07g | Prot: 30.93g | Carbs: 105.50g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Tomates Cereja, Pastel de Queijo, Pastel Assado de Frango. Dinner: Soro de Leite, Pierogi, Kefir de Leite Desnatado. Snacks/Other: Pêssegos. more...
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Losing 0.9 kg a Week
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rosemarzinek's Weight History
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