Weigh In record (no journal entry) for 05 November 2018
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120.5 kg
Lost so far: 8.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1534 kcal
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Fat: 38.98g | Prot: 100.37g | Carbs: 180.20g.
Breakfast: Café au Lait, Café, Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio. Lunch: Le Gaulois Filets de Poulet, Notre Jardin Mélange de Crudités, Café, Ebly Blé, Vinaigrette. Dinner: Danone Yaourt Nature, Raisins, Flunch Jambon Cuit à l'os, Picard Ecrasee Marron Courge Butternut Cranberry, Florette Les Carottes Râpées, Vinaigrette. Snacks/Other: Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio. more...
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Gaining 0.7 kg a Week
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Claude93's Weight History
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