I did a 5 km run/walk in 50 min and 57 seconds
View Diet Calendar, 13 September 2012:
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773 kcal
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Fat: 12.35g | Prot: 20.96g | Carbs: 146.88g.
Breakfast: chips. Lunch: toffee. Dinner: Broccoli and Cheese Baked Potato. Snacks/Other: Fudge Bomb Pop. more...
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2917 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 8/kph - 51 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Noenie55's Weight History
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