Weigh In record (no journal entry) for 05 November 2018
|
65.6 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1615 kcal
|
Fat: 75.28g | Prot: 104.32g | Carbs: 136.98g.
Lunch: Coliflor, Pimiento Rojo, Relleno pimiento. Dinner: My Body Genius Protein Crunch, Prozis Mantequilla de Cacahuete, Brownie Burpee, Quamtrax Whey Matrix Chocolate Blanco, Milbona Yogur Griego Ligero, Lechuga, Aguacate, Pechugas de Pollo (o Cocidas), Mexifoods Tortillas Integrales. Snacks/Other: Mandarina, Naranjas, Manzana, Prozis Mantequilla de Cacahuete, Milbona Yogur Griego Ligero, Biona Organic Harina Coco, Empro Nutition Harina de Avena de Sabores Empro Nutrition, Hacendado Salvado de Avena, Hacendado Claras de Huevo, Huevo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolika86's Weight History
|