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View Diet Calendar, 05 November 2018:
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1177 kcal
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Fat: 29.88g | Prot: 88.93g | Carbs: 136.82g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Alface de Folha Verde, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Polenta no Forno ou Fervida, Camil Feijão Preto Temperado Cozido. Dinner: Banana Caturra, Hemmer Mostarda Amarela, Quatá Ricota Fresca, Qualitá Alho Frito Picado, Sal, Tirolez Manteiga sem Sal, Pepino (Descascado), Bauducco Torrada Light (3), Sadia Filezinho de Frango. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Aipim Chips, Banana Caturra. more...
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1807 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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CrisTina2589's Weight History
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