Weigh In record (no journal entry) for 06 November 2018
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63.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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966 kcal
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Fat: 62.32g | Prot: 59.47g | Carbs: 42.66g.
Lunch: Repolho Refogado, Bisteca de Porco Grelhada. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Queijo Cheddar, Hemmer Mostarda Amarela Zero, Fugini Ketchup Zero, Sadia Mussarela, Bimbo Rap10 Integral. Snacks/Other: Polenguinho Polenguinho Tradicional, Brigadeiro Low Carb. more...
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Gaining 2.1 kg a Week
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Mylarosa's Weight History
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