Weigh In record (no journal entry) for 06 November 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1417 kcal
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Fat: 93.60g | Prot: 112.09g | Carbs: 33.44g.
Breakfast: Queijo Minas. Lunch: Filé de Frango Grelhado, Abóbora Cabotia. Dinner: Alface, Abobrinha Cozida, Tomates, Carne de Vaca Moída. Snacks/Other: Ovo Frito, Queijo Minas, Sadia Queijo Prato Lanche, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.7 kg a Week
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florindamarques's Weight History
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