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Browsersss
Journal
06 Nov 18
Browsersss's Journal, 06 Nov 18
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Weigh In record (no journal entry) for 06 November 2018
63.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2018:
2078 kcal
Fat: 170.37g | Prot: 42.45g | Carbs: 111.01g.
Breakfast:
Coconut Vegetable Oil, Mutant Mutant Mass.
Lunch:
Lamb, Sugar, Durian (Raw or Frozen).
Dinner:
Chocolate Ready-to-Drink Soy Milk, Coconut Oil, Milk Chocolate Cream Wafer.
more...
1947 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Browsersss's Weight History
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