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Treasurehunter3754
Journal
13 Sep 12
Treasurehunter3754's Journal, 13 Sep 12
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Weigh In record (no journal entry) for 13 September 2012
66.9 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2012:
1160 kcal
Fat: 16.69g | Prot: 67.96g | Carbs: 187.24g.
Breakfast:
Raisin Cinnamon Swirl Bread, Frosted Mini-Wheats Bite Size - Original.
Lunch:
Rye Bread, Sliced Ham (Extra Lean).
Dinner:
Toasted Garlic Bread, Meatless Pasta with Tomato Sauce.
more...
1650 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Treasurehunter3754's Weight History
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