Weigh In record (no journal entry) for 05 November 2018
|
81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
3207 kcal
|
Fat: 139.75g | Prot: 193.53g | Carbs: 284.16g.
Breakfast: Pão Francês, Nescau Achocolatado em Pó, Ovo Mexido. Lunch: Macarrão, Peito de Frango. Dinner: Elegê Leite UHT Integral, Perdigão Salsicha. Snacks/Other: Elegê Leite UHT Integral. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrohenriquegs95's Weight History
|