Weigh In record (no journal entry) for 06 November 2018
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98.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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606 kcal
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Fat: 39.88g | Prot: 16.92g | Carbs: 51.19g.
Breakfast: Salami, Salami, Avocados , Sasko Brown Toast. more...
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@bongi30's Weight History
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