Sally Forest's Journal, 06 Nov 18

Was up most of night. Restless and anxious and unable to be still and relax. Do not understand what was going on but worse the spa is empty to be worked on some time this week. Spoke to Angie. Will call Eloise later.

View Diet Calendar, 06 November 2018:
979 kcal Fat: 37.84g | Prot: 54.67g | Carbs: 105.78g.   Dinner: Stir Fried Vegetables, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Arby's Roast Beef Gyro, Pepperidge Farm White Sliders Mini Buns, Tyson Foods Batter Dipped Chicken Breast Tenders. Snacks/Other: Stouffer's Animal Crackers, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
4203 kcal Exercise: Cooking - 2 hours, Stretching (yoga) - 1 hour, Watching TV/Computer - 4 hours, Singing - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Reading - 6 hours. more...



     
 

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