Weigh In record (no journal entry) for 07 November 2018
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102.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1344 kcal
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Fat: 42.41g | Prot: 48.36g | Carbs: 197.91g.
Breakfast: Вермишель, Салат из Капусты, Хурма Сушеная. Lunch: Рахат Вафли Арахисовые, Чай с Молоком, Простые Пельмени, Простые Пельмени. Dinner: Груша. Snacks/Other: Рыба Отварная, Конфета, Финик, Финик, Финик. more...
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Losing 1.8 kg a Week
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Tamaraasdfghjkl's Weight History
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