|
View Diet Calendar, 07 November 2018:
|
621 kcal
|
Fat: 16.40g | Prot: 25.05g | Carbs: 99.26g.
Breakfast: Susu Kedelai, Pisang, Quaker Oat, Teh Hijau. Lunch: Sup Ayam. Dinner: Pepaya. Snacks/Other: Telur Puyuh, Jagung Rebus, Cimory Yogurt Blueberry. more...
|
|
1319 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peginarulita's Weight History
|